Vol Routine Suggestions
With Tariff

Tariff 1.5

Back Somersault (T)
Straddle
Seat Drop
1/2 Twist To Seat
1/2 Tiwst To Feet
Pike Jump
Back Drop
1/2 Twist To Feet
Tuck Jump
Tuck Front

Tariff 2.0

Back Somersault (t)
Straddle
Back Somersault (t) to Seat
1/2 Twist to Feet From Seat
1/2 Twist
Pike Jump
Back Drop
1/2 Twist to Feet From Back
Tuck Jump
Front Somersault (t)

Tariff 2.5

Back Somersault (S)
Straddle
Back Somersault (T)
Seat Drop
1/2 Twist To Feet
Pike Jump
Barani (P)
1/2 Twist
Tuck Jump
Font Somersault (P)

Tariff 3.0

Back Somersault (s)
Straddle
Back s/s to Seat (t)
1/2 Twist to Stand
1/2 Twist
Pike
Back Somersault (t)
Tuck
Barani (t)
Front Somersault (p)
Tariff 3.1

Back Somersault (s)
Straddle jump
Back Somersault (t)
Barani
Tuck jump
Back somersault to Seat (t)
1/2 Twist to Feet
Full twist
Pike jump
Front Somersault (p)
Tariff 3.5

Back Somersault (s)
Straddle jump
Back Somersault (t)
Barani (t)
Tuck jump
Back Somersault (p)
Barani (p)
1/2 Twist jump
Pike
Front Somersault (p)
Tariff 3.9

Back Somersault (s)
Straddle jump
Back somersault to Seat (t)
1/2 Twist to Feet
Back Somersault (t)
Barani (t)
Tuck jump
Back Somersault (p)
Barani (p)
Front Somersault (p)
Tariff 4.0

Back Somersault (s)
Straddle
Back Somersault (p)
Barani (p)
Back Somersault (t)
Barani (t)
Back s/s to Seat (t)
1/2 Twist to Stand
Tuck
Front Somersault (t)
Tariff 4.1

Back Somersault (s)
Barani (t)
Stradlle jump
Back Somersault (p)
Barani (p)
Tuck jump
Back Somersault to Seat (t)
1/2 Twist to Feet
Back Somersault (t)
Front Somersault (p)
Tariff 4.2

Back Somersault (s)
Barani (s)
Straddle
Back Somersault (p)
Barani (p)
Pike jump
Back Somersault (t)
Barani (t)
Front Somersault (p)
Front Somersault (t)
Tariff 4.5

Back Somersault (s)
Straddle
Back Somersault (p)
Barani (p)
Back Somersault (t)
Barani (t)
Back s/s to Seat (t)
To Stand
Front Somersault (p)
Front Somersault (t)

Tariff 4.7

Back Somersault (S)
Barani (S)
Back Somersault (P)
Barani (P)
Back Somersault (T)
Barani (T)
Back Somersault (T) To Seat
1/2 Twist To Feet
Tuck Jump
Front Somersault (P)

Tariff 5.0

Back Somersault (s)
Barani (s)
Back Somersault (p)
Barani (p)
Back Somersault (t)
Barani (t)
3/4 Back Somersault (s)
Cody
Tuck
Front Somersault (p)

Tariff 5.2

Back Somersault (S)
Barani (S)
Back Somersault (P)
Barani (P)
Back Somersault (T)
Barani (T)
Back Somersault (T) To Seat
1/2 Twist To Feet
Front Somersault (T)
Front Somersault (P)

Tariff 5.4

Back Somersault (S)
Barani (S)
Back Somersault (P)
Barani (P)
Full
Barani (T)
Back Somersault (T)
Back Somersault (T) To Seat
1/2 Twist To Feet
Front Somersault (P) 

Tariff 6.1

Back Somersault (S)
Barani (S)
Back Somersault (P)
Barani (P)
Full
Rudy
Back Somersault (T)
Barani (T)
Front Somersault (T)
Front Somersault (P) 

Tariff 6.8

Half Out (T)
Back Somersault (S)
Barani (S)
Back Somersault (P)
Barani (P)
Full
Barani (T)
Back Somersault (T)
1n3 (T)
Barani Ball Out (T)  

Tariff 7.0

Half Out (T)
Back Somersault (S)
Barani (S)
Full
Rudy
Back Somersault (P)
Barani (P)
Back Somersault (T)
1n3 (T)
Barani Ball Out (T)  

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